Individual counseling is a space just for you—a place to be heard, understood, and supported. Our therapists bring compassion and care, using EMDR and other evidence-based methods to help you make sense of your story, work through what feels heavy, and take steps toward growth and healing.

Adolescent counseling provides a safe and understanding space for teens to explore their thoughts, feelings, and experiences. Our therapists work closely with both adolescents and their parents, offering guidance, support, and evidence-based strategies to help teens navigate challenges, build resilience, and grow in self-awareness and confidence while fostering stronger family connections.

Couples counseling offers a supportive space for you and your partner to grow together. Our therapists provide a compassionate, non-judgmental environment where you can strengthen communication, rebuild trust, and navigate challenges as a team. Using evidence-based approaches, we help couples deepen their connection and move toward healthier, more fulfilling relationships.

Family counseling creates a safe place for families to come together, listen, and better understand one another. Our therapists guide conversations with care, helping you work through conflict, improve communication, and strengthen the bonds that matter most. With a focus on collaboration and growth, we support families in building healthier patterns and fostering connection across generations.

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy designed to help you process and release the impact of past experiences. In a safe and supportive setting, our therapists guide you through this structured approach, helping you move through painful memories, reduce distress, and find greater emotional balance and healing.